Friday, February 4, 2011

Battle of the Buldge

As previously stated this is a weight loss blog. Specifically my weight loss blog. Everyone reading are simply wittnessess to my journey.  Lets hope this is a successful one. I guess I should start with a goal, right? Sooo hmmm...

Goal: Lose 40 pounds in 3 months

Thats about 13 pounds a month. Which is about 3.25 pounds a week. I will weigh myself weekly and post how much I lost that week, if I meant my weekly goal, and how much more I need to lose.  Now with every goal comes a challenge or a plan. So hmmm...

Plan: Eat 1200 calories a Day & Excercise 5 days a week/ 2-3 hours a day

For exercise I will use different home workout DVDs including:
  • Jillian Michaels 30 Day Shred
  • Total Body Sculpt with Gilad
  • In Shape with Sharon Mann
Also using different circuit training moves and routines.

So why did I decide to blog this for EVERYONE to see?? I needed some kind of motivation, something that would make me stick to my goal, because with out no progress I'd have no posts!

(At the end I will post before & after pics!)

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