Goal: Lose 40 pounds in 3 months
Thats about 13 pounds a month. Which is about 3.25 pounds a week. I will weigh myself weekly and post how much I lost that week, if I meant my weekly goal, and how much more I need to lose. Now with every goal comes a challenge or a plan. So hmmm...
Plan: Eat 1200 calories a Day & Excercise 5 days a week/ 2-3 hours a day
For exercise I will use different home workout DVDs including:
- Jillian Michaels 30 Day Shred
- Total Body Sculpt with Gilad
- In Shape with Sharon Mann
So why did I decide to blog this for EVERYONE to see?? I needed some kind of motivation, something that would make me stick to my goal, because with out no progress I'd have no posts!
(At the end I will post before & after pics!)
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