Monday, February 7, 2011

Seventeen Magazine Workouts


My Favorite thing about 17 magazine is their health section! I love getting them every month just to rip out the new Workout page and healthy eating tips! It's so fun, This is what i mean when i say i'm doing circuit training. It doesnt look like much at first glance, but sometimes it also includes a 30 min. cardio activity before doing the moves. Or some require a 5 min. warm up and repeating the moves a few more times.

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