Sorry ! Sorry for not blogging daily, I quickly found out it's kind of a hassle. But I think you'll be very pleased to hear that I'm keeping up with everything I said i would. I even surprised my self! I never follow through with any goals, especially weight loss ones, and this is the first time i dieted and exercised for a full week! And hardcore, i might add. I've been doing everything from kickboxing, to aerobics, to pilates and yoga I literally became addicted to burning calories! according to MyFitnessPal i'm burning 800+ calories a day.
As for dieting, i still eat what i normally eat but for once i'm keeping my whole daily intake under 1200 calories and i have to say its all with the help of tracking my food and exercise. I used to think how lame, whats writing down what i eat and how many calories it is going to do for me, but it really works! It jedi mind tricks you, if normally i would eat a snickers i would because who would know i'm consuming an extra 150 calories, but when you track it and you see that takes away calories from your day, you choose not to eat the snickers and instead choose a healthy snack.
I suggest that everyone trying to lose weight uses MyFitnessPal as their number one tool, I can't stress it enough! I'm so glad i found it.
Well that's all for now, tomorrow I will blog again foor my weekly weigh in! Remember the goal is 3 pounds a week, so lets hope for that (or more) :)
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